Advanced Muay Thai
Advanced class for those looking to keep the training going. Conditioning, technique, sparring, advanced techniques. Recommended for competitors & professionals.
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Wrestling
Wrestling for BJJ. Class is taught by BJJ instructors with wrestling backgrounds. Master your take-down offence & defense in this class.
Pro / Comp Team Training
Advanced training for competitors & professionals.
Brazilian Jiu Jitsu (No Gi)
Our New Era team will make sure you have sound fundamentals in all aspects of No-Gi Submission Wrestling. You will learn take-downs, positional details and submissions that will prove valuable regardless of the reason for your training— be it recreation, self defence or competition.
Boxing Technique & Drilling
Learn boxing fundamentals and practice one of the most popular combat sports in the world.
BJJ Rolling (No Gi)
Time to put the techniques to use. To participate in this class, it is required to have a base knowledge of No-Gi Submission Wrestling to ensure the enjoyment & safety for all. Pair up with a partner & start rolling! No-Gi Only.
Advanced BJJ/Comp Team (Invite Only)
Advanced Brazilian Jiu Jitsu classes
Light Muay Thai Sparring
Light Muay Thai Sparring. Meant to introduce beginners into the world of sparring, and to make sure techniques are sound & proper.
BJJ Rolling (Gi)
Time to put the techniques to use. To participate in this class, it is required to have a base knowledge of BJJ to ensure the enjoyment & safety for all. Pair up with a partner & start rolling! Gi Only.