Muay Thai-Merivale

Advanced sparring, not meant for beginners. Follow us on all social media to get the latest updates on which location sparring will be taking place.

This class is as challenging as you decide to make it, and will focus on your personal improvement in all aspects of Thai Boxing. Warm up, Thai pad work with correct technique, and challenging, cutting-edge body weight exercises will have you feeling like a champ!

Advanced class for those looking to keep the training going. Conditioning, technique, sparring, advanced techniques. Recommended for competitors & professionals.

Light Muay Thai Sparring. Meant to introduce beginners into the world of sparring, and to make sure techniques are sound & proper.

During this class, one of our amazing instructors will teach you how to master the art of eight limbs. Main focus in this class is learning techniques & repping them out! Very important for any level athlete.